The Enneagram framework is a sensemaking tool that classifies human personality into nine basic types. These types describe how individuals see the world and what motivates them.

The discipline of letting your thoughts float by like clouds can help you gain insight into creating distance between your true self and what you tell yourself. 

I remember a handful of times this spring when I connected with colleagues about feeling overwhelmed by the workload. I joked that I was "stifled by my own ambition" as a way to articulate that I brought this on myself. The ironic image evokes laughter because the words seem incongruous. Why would anyone stifle themselves?

When we celebrate and acknowledge milestones with our teams, we motivate them, create a sense of accomplishment, and foster a positive and encouraging environment.

Vulnerability we demonstrate when we allow others to know us more deeply brings both exposure and understanding.

The goal is to always be able to answer the question, “what am I doing right now?”

We weren't just attending "another meeting" out of obligation, but instead, we made a conscious choice to be invested with a clear, mutual, and relevant purpose.

The idea of constant growth is not only overwhelming and unsustainable, it disregards the natural cycles of ebb and flow, of order and chaos, of action and rest.

Confidence levels can actually be tied to your ability to figure something out.

Connecting your new habit directly to something you already do in your daily routine increases the likelihood you will follow through with it.