What would it look like to honor your word 100% of the time?

The discipline of letting your thoughts float by like clouds can help you gain insight into creating distance between your true self and what you tell yourself. 

The goal is to always be able to answer the question, “what am I doing right now?”

The idea of constant growth is not only overwhelming and unsustainable, it disregards the natural cycles of ebb and flow, of order and chaos, of action and rest.

We don't realize how often our questions stay in the realm of answers we already think we have.

For some, the New Year may not exactly feel like a fresh start. Over the holiday break I spent time thinking about the people in my life who hope that 2024 is better for them than 2023 was, for mostly personal reasons. So if you're like them and you're in the thick of it right now, but you hope a new leaf does get turned this year eventually, consider these ideas.

What a jigsaw puzzle can teach us about leadership qualities and how to apply them to our teams.

Taking time to surrender allows us to connect to our individual essence.

If your life is made up of roughly 4,000 weeks, you don't have time, but rather, your life is this time. If your life is time, then you are time.

Changing your work environment can change the way you approach strategic questions.